Est: 2002: "One Goal One Team"

"The Roses"
Training
Looking to improve your football skills?
Join us for the 2026/2027 season every Thursday from 8 pm to 9:30 pm on our 3g Astro-turfed pitch. Our coaching staff, consisting of FA and UEFA-qualified coaches, provides an intense, competitive, and thrilling training environment.
Our training covers ball technical activities and decision-making that focuses on key game moments, including possession, loss of possession, out of possession, and regaining possession. Join us to explore the various traits needed as a football player, including ball familiarity, football-specific vision, talent development, football-specific athleticism, and a winning mentality.
An Example Session Plan:
Warm up I Ball Mastery - 10 minutes
Technical Training I High Repetition - Low Pressure - 15 minutes
Game Related Skill Training - 20 minutes
Game Specific Drills - 25 minutes
Conditioned Match Play - 25 minutes
Cool Down - 10 minutes


